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2017.01.02 | Advanced

2
Jan

2017.01.02 | Advanced

PART 1
3-3-3-3-3
Back Squats

PART 2
Total the number of wall balls completed.
Rest 1 minute between rounds.
Every 2 minutes on the minute for 4 rounds:
200m Run
AMRAP Wall Balls (10/9 Feet) (20/14)

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