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2017.01.11 | Advanced

11
Jan

2017.01.11 | Advanced

PART 1
5-5-5-5-5
Deadlifts

PART 2
5-5-5
Presses

PART 3
Every 2 minutes on the minute for 5 rounds:
12 Calorie Air Bike
12 x Kettlebell Swing (53/35)

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