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2017.01.17 | Performance

17
Jan

2017.01.17 | Performance

PART 1
10 minutes for form:
Chest To Bar Pull-Ups

PART 2 (TIMECAP: 12 Min)
5 rounds for time:
10 x Burpees
10 x Power Cleans (95/65)
10 x Toes To Bar

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