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2017.02.04 | Performance

4
Feb

2017.02.04 | Performance

PART 1
3-3-3
Presses

PART 2
8 minutes for rounds:
4 x Sumo Deadlift High Pulls (95/65)
6 x Toes To Bar
8 x Wall Balls (10/9 Feet) (20/14)

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