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2017.02.14 | Performance

14
Feb

2017.02.14 | Performance

PART 1
“CF OPEN WORKOUT #13.1”
For the burpees, hit a target that is 6 inches above your reach.
17 minutes for repetitions:
40 x Burpees
30 x Snatches (75/45)
30 x Burpees
30 x Snatches (135/75)
20 x Burpees
30 x Snatches (165/100)
10 x Burpees
AMRAP Snatches (210/120)

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