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2017.02.15 | Advanced

15
Feb

2017.02.15 | Advanced

PART 1
Every 2 minutes on the minute for 4 rounds:
Back Squats
3×80% | 5×75% | 7×70% | !60%

PART 2
30-20-10 repetitions for time:
Wall Balls (10/9 Feet) (20/14)
Kettlebell Swings (53/35)

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