2017.02.25 | Performance

PART 1 (TIMECAP: 20 Min)
“CF OPEN WORKOUT #17.1”
For time:
10 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
20 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
30 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
40 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
50 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)