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2017.03.07 | Performance

7
Mar

2017.03.07 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Back Squats @85% 1RM

PART 2 (TIMECAP: 10 Min)
3 rounds for time:
15 x Bar Facing Burpees
7 x Clean & Jerks (155/105)

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