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2017.03.25 | Advanced

25
Mar

2017.03.25 | Advanced

PART 1
For time:
1000m Row
90 x Double-Unders
80 x Abmat Butterfly Sit-Ups
70 x Push-Ups (Hand Release)
60 x Hang Power Cleans (95/65)
50 x Toes To Bar
40 x Push Presses (95/65)
30 x Push Jerks (95/65)
20 x Burpees
10 x Muscle-Ups

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