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2017.04.11 | Advanced

11
Apr

2017.04.11 | Advanced

PART 1
3-3-3-3-3
Presses

PART 2
5 rounds for time:
10 x Box Jumps (24/20)
5 x Push Presses (155/105)

PART 3
For time:
100 Calories Air Bike

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