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2017.05.18 | Performance

18
May

2017.05.18 | Performance

PART 1 (TIMECAP: 15 Min)
For time:
9 x Power Cleans (135/95)
9 x Front Squats (135/95)
50 x Abmat Butterfly Sit-Ups
7 x Power Cleans (135/95)
7 x Front Squats (135/95)
35 x Abmat Butterfly Sit-Ups
5 x Power Cleans (135/95)
5 x Front Squats (135/95)
20 x Abmat Butterfly Sit-Ups

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