2017.05.30 | Performance

PART 1 (TIMECAP: 25 Min)
For time:
50/40 Calorie Assault Bike
50 x Russian Kettlebell Swings (53/35)
40/32 Calorie Assault Bike
40 x Russian Kettlebell Swings (53/35)
30/24 Calorie Assault Bike
30 x Russian Kettlebell Swings (53/35)
20/16 Calorie Assault Bike
20 x Russian Kettlebell Swings (53/35)
10/8 Calorie Assault Bike
10 x Russian Kettlebell Swings (53/35)