Call Us:(510) 523-8011 | Email Us

2017.06.06 | Advanced

6
Jun

2017.06.06 | Advanced

PART 1
5-5-5-5-5
Presses

PART 2
For time:
30 Calorie Row
20 x Handstand Push-Ups

PART 3
For time:
30 x Pull-Ups
10 x Power Cleans (185/125)

Leave a Reply