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2017.06.07 | Advanced

7
Jun

2017.06.07 | Advanced

PART 1
5-5-5-5-5
Deadlifts

PART 2
Total the number of muscle-ups completed.
Every 3 minutes on the minute for 4 rounds:
20/16 Calorie Air Bike
50 x Double-Unders
AMRAP Muscle-Ups

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