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2017.06.13 | Advanced

13
Jun

2017.06.13 | Advanced

PART 1
3-3-3-3-3
Deadlifts

PART 2
3 rounds for time:
20 x Handstand Push-Ups
20 x Chest To Bar Pull-Ups

PART 3
For form:
2 Total Minute Side Planks (Each Side)
50 x Grasshoppers

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