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2017.06.21 | Advanced

21
Jun

2017.06.21 | Advanced

PART 1
For time:
50 x Box Jump Overs (24/20)
40 x Push Presses (115/75)
30 x Burpees Over Bar

PART 2
For form:
5 x Wall Walks With 20 Second Hold
2 Total Minute Elbow Plank

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