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2017.07.06 | Performance

6
Jul

2017.07.06 | Performance

PART 1
8-8-8-8-8
Barbell Step Back Lunges

PART 2 (TIMECAP: 10 Min)
3 rounds for time:
20/16 Calorie Air Bike
15 x Kettlebell Swings (53/35)
10 x Toes To Bar

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