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2017.07.07 | Performance

7
Jul

2017.07.07 | Performance

PART 1 (TIMECAP: 20 Min)
For time:
5 x Rope Climbs (15 Feet)
10 x Thrusters (135/95)
50 x Double-Unders
3 x Rope Climbs (15 Feet)
15 x Thrusters (115/75)
35 x Double-Unders
1 x Rope Climb (15 Feet)
20 x Thrusters (95/65)
20 x Double-Unders

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