2017.07.10 | Advanced

PART 1
Every 2 minutes on the minute for 8 rounds:
2 x Squat Cleans @85% 1RM

PART 2
5-5-5-5-5
Weighted Strict Dips

PART 3
For time:
500m Row
25 x Pull-Ups
400m Row
20 x Pull-Ups
300m Row
15 x Pull-Ups
200m Row
10 x Pull-Ups
100m Row
5 x Pull-Ups