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2017.07.14 | Advanced

14
Jul

2017.07.14 | Advanced

PART 1
Every 2 minutes on the minute for 8 rounds:
2 x Squat Snatches @85% 1RM

PART 2
Rest 2 minutes between each exercise.
For time:
30 Calorie Air Bike
30 x Hang Power Cleans (115/75)
30 x Ring Dips

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