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2017.07.27 | Advanced

27
Jul

2017.07.27 | Advanced

PART 1
Every 2 minutes on the minute for 6 rounds:
3 x Squat Snatches @70% 1RM

PART 2
3-3-3-3-3
Weighted Strict Dips

PART 3
For time:
1000m Row

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