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2017.08.07 | Performance

7
Aug

2017.08.07 | Performance

PART 1
Rest as needed.
The sets must be touch and go.
5 rounds:
Complex:
2 x Power Cleans
1 x Front Squat

PART 2
6 minutes for rounds:
40 x Double-Unders
10 x Toes To Bar

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