Call Us:(510) 523-8011 | Email Us

2017.08.12 | Advanced

12
Aug

2017.08.12 | Advanced

PART 1
40 minutes for rounds:
10 x Muscle-Ups
20 x Squats
20 x Box Jumps (24/20)
20 x Kettlebell Swings (53/35)
20 x Knees To Elbows
20 x Dips
400m Run

Leave a Reply