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2017.08.15 | Performance

15
Aug

2017.08.15 | Performance

PART 1
10 minutes for rounds:
10 x Strict Dips
10 x Strict Pull-Ups

PART 2 (TIMECAP: 15 Min)
5 rounds for time:
25 x Push Presses (75/55)
50 x Double-Unders

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