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2017.08.28 | Performance

28
Aug

2017.08.28 | Performance

PART 1 (TIMECAP: 10 Min)
“ISABEL”
For time:
30 x Snatches (135/95)

PART 2
For form:
2 Total Minute Elbow Plank
1 Total Minute Side Plank (Each Side)
1 Total Minute Handstand Hold
1 Total Minute Hollow Body Hold

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