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2017.09.01 | Performance

1
Sep

2017.09.01 | Performance

PART 1 (TIMECAP: 20 Min)
21-15-9 repetitions for time:
Sumo Deadlift High Pulls (95/65)
Wall Balls (10/9 Feet) (20/14)
Box Jumps (24/20)
Push-Ups (Hand Release)

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