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2017.09.02 | Performance

2
Sep

2017.09.02 | Performance

PART 1 (TIMECAP: 20 Min)
For time:
400m Run
40 x Russian Kettlebell Swings (53/35)
30 x Kettlebell Goblet Walking Lunges (53/35)
20 x Clean & Jerks (135/95)
30 x Kettlebell Goblet Walking Lunges (53/35)
40 x Russian Kettlebell Swings (53/35)
400m Run

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