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2017.09.04 | Performance

4
Sep

2017.09.04 | Performance

PART 1
For a team of 2.
The runs are done by both team members but all other
exercises are broken up as the team sees fit.
For time:
800m Run
40 x Toes To Bar
50 x Thrusters (95/65)
60 x Pull-Ups
1000m Row
60 x Pull-Ups
50 x Thrusters (95/65)
40 x Toes To Bar
800m Run

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