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2017.09.12 | Performance

12
Sep

2017.09.12 | Performance

PART 1 (TIMECAP: 5 Min)
For time:
30 x Overhead Squats (95/65)

PART 2 (TIMECAP: 25 Min)
Rest 2 minutes between rounds.
5 rounds for time:
200m Run
20/14 Calorie Air Bike

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