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2017.09.18 | Advanced

18
Sep

2017.09.18 | Advanced

PART 1
Touch and go.
3-3-3-3-3
Power Cleans

PART 2
Every 2 minutes on the minute for 6 rounds:
1:
10 x Thrusters (95/65)
10 x Toes To Bar
2:
10 x Sumo Deadlift High Pulls (95/65)
10 x Bar Facing Burpees

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