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2017.09.20 | Advanced

20
Sep

2017.09.20 | Advanced

PART 1
For the clean & jerks, each repetition starts from the ground.
For time:
400m Kettlebell Farmer’s Carry (53×2/35×2)
35 x Deadlifts (225/155)
35 x Kettlebell Clean & Jerks (53×2/35×2)
35 x Kettlebell Front Squats (53×2/35×2)
400m Kettlebell Farmer’s Carry (53×2/35×2)

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