2017.10.10 | Performance

PART 1 (TIMECAP: 30 Min)
“PHEEZY”
3 rounds for time:
5 x Front Squats (165/105)
18 x Pull-Ups
5 x Deadlifts (225/155)
18 x Toes To Bar
5 x Push Jerks (165/105)
18 x Push-Ups (Hand Release)