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2017.10.14 | Advanced

14
Oct

2017.10.14 | Advanced

PART 1
2-2-2-2-2
Snatch

PART 2
After each round, rest the same amount of time it took to finish the round.
40-30-20-10 repetitions for time:
Calories Air Bike

PART 3
5 rounds for form:
8 x Barbell Curls
16 x Pistols (Alternating)

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