19
Oct
2017.10.19 | Advanced
PART 1
3 rounds for time:
9 x Power Snatches (135/95)
15 x Bar Facing Burpees
PART 2
Total the number of strict pull-ups completed.
Every 2 minutes on the minute for 5 rounds:
20 Calorie Air Bike
AMRAP Strict Pull-Ups