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2017.11.01 | Advanced

1
Nov

2017.11.01 | Advanced

PART 1
5-5-5-5-5
Presses

PART 2
For time:
80 x Double-Unders
15 x Power Cleans (135/95)
15 x Handstand Push-Ups
60 x Double-Unders
12 x Power Cleans (135/95)
12 x Handstand Push-Ups
40 x Double-Unders
9 x Power Cleans (135/95)
9 x Handstand Push-Ups

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