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2017.12.20 | Performance

20
Dec

2017.12.20 | Performance

PART 1
Every minute on the minute for 6 rounds:
2 x Power Cleans @80% 1RM

PART 2
12 minutes for rounds:
12 x Pull-Ups
12 x Push Presses (95/65)
12 x Burpees

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