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2018.01.16 | Advanced

16
Jan

2018.01.16 | Advanced

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 8 rounds:
2 x Bench Presses @80% 1RM

PART 2
5 rounds for time:
10 x Burpees
10 x Toes To Bar
10 x D-Ball Cleans (100/70)

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