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2018.02.03 | Performance

3
Feb

2018.02.03 | Performance

PART 1 (TIMECAP: 15 Min)
Use only 1 barbell and change the weight.
For time:
30 x Overhead Squats (65/45)
3 rounds:
20 x Power Cleans (95/65)
20 x Barbell Front Rack Walking Lunges (95/65)
Finish:
30 x Push Jerks (65/45)

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