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2018.02.05 | Performance

5
Feb

2018.02.05 | Performance

PART 1 (TIMECAP: 10 Min)
You must do a strict push-up and strict pull-up on the burpee pull-ups.
5 rounds for time:
50 x Double-Unders
5 x Strict Burpee Pull-Ups

PART 2
5-5-5-5-5
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