Call Us:(510) 523-8011 | Email Us

2018.02.10 | Performance

10
Feb

2018.02.10 | Performance

PART 1 (TIMECAP: 20 Min)
Use only 1 barbell and change the weight.
For time:
1200m Row
20 x Power Snatches (95/65)
800m Row
15 x Power Snatches (115/80)
400m Row
10 x Power Snatches (135/95)

Leave a Reply