2018.02.28 | Advanced

PART 1
For time:
40 x Overhead Squats (75/55)
30 x Kettlebell Swings (70/53)
20 x GHD Sit-Ups
10 x Muscle-Ups
20 x GHD Sit-Ups
30 x Kettlebell Swings (70/55)
40 x Overhead Squats (75/55)