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2018.02.28 | Performance

28
Feb

2018.02.28 | Performance

PART 1 (TIMECAP: 15 Min)
For time:
40 x Overhead Squats (75/55)
30 x Kettlebell Swings (53/35)
20 x Abmat Butterfly Sit-Ups
10 x Burpee Chest To Bar Pull-Ups
20 x Abmat Butterfly Sit-Ups
30 x Kettlebell Swings (53/35)
40 x Overhead Squats (75/55)

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