2018.03.03 | Performance

PART 1
“CF OPEN WORKOUT #18.2”
12 minute time limit.

1-2-3-4-5-6-7-8-9-10 repetitions for time:
Dumbbell Front Squats (50×2/35×2)
Bar Facing Burpees

Use the remaining time to find your 1RM:
Clean