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2018.03.14 | Advanced

14
Mar

2018.03.14 | Advanced

PART 1
Repeat the following 4 times resting 3 minutes in between.
For time:
2 x Rope Climbs (15 Feet)
10 x Power Cleans (155/105)
20 x Wall Balls (10/9 Feet) (20/14)
40/30 Calorie Air Bike

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