14 Mar /Performance, WOD 2018.03.14 | Performance PART 1 (TIMECAP: 30 Min) Repeat the following 4 times resting 3 minutes in between. For time: 10 x Power Cleans (155/105) 20 x Wall Balls (10/9 Feet) (20/14) 40/30 Calorie Air Bike