23
Mar
2018.03.23 | Performance
PART 1
“CF OPEN WORKOUT #18.5”
Increment the repetitions for each exercise by 3 after each round (3 and 3, 6 and 6, 9 and 9, etc.)
7 minutes for repetitions:
3 x Thrusters (100/65)
3 x Chest To Bar Pull-Ups