2018.03.27 | Performance

PART 1
Increment the weight after each successful round.
Every 2 minutes on the minute for 10 rounds:
1-5: 3 x Presses
6-10: 3 x Push Presses

PART 2
Rest 2 minutes between rounds.
Total the distance rowed.
3 rounds:
2 Minute Row (Meters)