2018.04.27 | Performance

PART 1
Pick a light starting weight and on every successful snatch,
increase the weight. Work up to the highest weight possible.
Every minute on the minute for 20 rounds:
1 x Power Snatch

PART 2 (TIMECAP: 10 Min)
3 rounds for time:
100 Foot Bear Crawl
10 x D-Ball Cleans (70/50)