3
May
2018.05.03 | Advanced
PART 1
Every minute on the minute for 10 rounds:
2 x Power Cleans (135/95)
2 x Front Squats (135/95)
2 x Push Jerks (135/95)
PART 2
For time:
20 x Strict Pull-Ups
80 x Double-Unders
20 x Chest To Bar Pull-Ups
80 x Double-Unders
20 x Pull-Ups