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2018.05.12 | Performance

12
May

2018.05.12 | Performance

PART 1
3-3-3-3-3
Front Squats

PART 2 (TIMECAP: 15 Min)
4 rounds for time:
25 x Wall Balls (10/9 Feet) (20/14)
60 x Double-Unders

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